1. Cooking gives me great pleasure when I am not rushed. 2. I like eating good fresh food, rather than boxed food. 3. Cooking good fresh food doesn't have to be time-consuming on weeknights if you do a little prep work on the weekend. 4. So far all vegetables taste great when massaged in olive oil, sprinkled with two essential seasonings (salt and pepper), and roasted in the oven. 5. I love roasted potatoes.
Armed with this knowledge I set out to try roasting vegetables I have not cooked this way before. I decided to roast vegetables that grow underground. Sweet potatoes, carrots, parsnips, rutabagas, yukon gold potatoes, and two kinds of onion all fit my underground theory. Ok, I know I've roasted yukon gold potatoes, but I had to have something good to eat in case everything else tasted gross. :)
 (top, left to right) Baby Carrots, Rutabagas, Sweet Potatoes. (bottom, left to right) Parsnips, Yukon Gold Potatoes, Sweet Onion, Red Onion
What would I change? I would season them with more than just salt and pepper. Fresh or dried thyme, fresh or dried parsley, garlic powder, onion powder, maybe a sprinkling of parmesan cheese, no I am eating healthier, mmmm....cheese, it makes everything taste so good. And I need my calcium right?
So here's my recipe for Underground Vegetables:
Underground Vegetables
1 sweet potato, scrub and cut into cubes 10 baby carrots 3 parsnips, peel and cut into slices 1 rutabaga, peel and cut into slices 3 yukon gold potatoes, scrub and cut into cubes 1/4 red onion 1/4 sweet onion olive oil kosher salt freshly ground black pepper
Preheat oven to 450 degrees F.
Line a large baking sheet with aluminum foil. Pour 1 tablespoon olive oil on pan. Add vegetables and pour 1 tablespoon olive oil over the vegetables. Toss veggies if needed to thoroughly cover. Season with salt and pepper. Add any additional seasonings you like on your roasted vegetables. Roast 15 to 20 minutes or until tender.
I had a couple of whole chickens in the freezer and decided I would try roasting one. This was a pain. I did everything I should have and used a probe thermometer. Unfortunately, the spot I probed reached 160 degrees F. but other parts of the chicken weren't done. I only found this out after letting the chicken sit for a while and began cutting into it. It was weird because the chicken was falling off the bone, but the juices weren't clear. Anyway, it kinda worked out, because after I put the chicken back into the oven, the skin crisped up perfectly and the inside was very moist.
Roasted Chicken with Pan Gravy Allow 1 1/2 to 2 hours to roast the chicken. Every oven is different so you need to use a thermometer to test doneness. Undercooked chicken can make people sick.
For the chicken: 1 whole chicken (about 4 pounds) (remove any added stuff (giblets, etc) from the insides) 1/2 to 1 cup butter Kosher salt freshly ground black pepper
Inside the chicken: 1/2 lemon, halved 3 sprigs fresh thyme 1 large spring Rosemary 1 large carrot, cut into pieces 1/4 onion, halved 1 celery stalk, cut into pieces butter
For the pan: (Veggies will be discarded they are only used for flavoring the gravy you'll make from the pan juices. Don't worry about precise chopping.) 1/2 lemon, halved 2 sprigs fresh thyme 1 large sprig Rosemary 1 large carrot, cut into pieces 1/4 onion, halved 1 celery stalk, cut into pieces
For the pan gravy: 1 can (about 16 oz.) chicken broth (or use homemade if you have it) 2 tablespoons all purpose flour Pan juices
Preheat the oven to 375 degrees F.
Cook's Note: You might want to put food-safe gloves on while working with the chicken. Before working with the chicken, have everything separated and ready to go to prevent contamination. On a separate plate, have your butter with salt and pepper for when you rub the chicken down. Discard any leftover ingredients to prevent contamination.
Rinse cavity of chicken and make sure nothing is left inside from original packaging. Season the cavity with salt, pepper and butter. Stuff the cavity with lemon, thyme, rosemary, carrot, onion, and celery. Spread butter and seasonings (salt and pepper) underneath the skin of the chicken on top of the breasts, down to the legs and everywhere you can get underneath the skin. Be careful not to tear the skin. Tie the legs together with twine and place aluminum foil over the wing tips (to prevent burning).
In a roasting pan, a little larger than the chicken, place the vegetables for the pan (lemon, thyme, rosemary, carrot, onion, and celery). Season with salt and pepper.
 Chicken ready for the oven.
Add the chicken, breast side down on top of the veggies. If you are using a probe thermometer, insert it now. Cover pan with aluminum foil, being careful around the thermometer and cinch aluminum foil around edge of pan.
Cook the chicken for 45 minutes. Increase the oven temperature to 425 degrees F. and cook chicken until a thermometer reads 160 degrees F, when stuck in the chicken thigh (closest to the cavity).
 Chicken after roasting
Once the thigh is 160 degrees F., remove from oven and move chicken to a baking sheet with sides (to catch juices). Inspect the chicken for any blood and if juices are not clear, you will need to continue cooking the chicken. Otherwise, let the chicken rest underneath a foil tent.
Meanwhile, strain the pan juices into a bowl and discard the vegetables. Transfer 2 tablespoons of fat back into roasting pan (or if it is not cooktop save use a new pan). Skim and discard the rest of the fat that forms on the surface of the pan juices. Add the pan juices to the canned or homemade broth.
Over medium-high heat, scrape any browned bits off the bottom of the pan. (Or just heat the fat if using a new pan). Add flour and constantly whisk for two minutes. Whisk in the broth. Bring to a boil and cook until gravy thickens, stirring constantly. Serve immediately over the chicken.
 Our finished roasted dinner for 2/26/06
What have I learned from this meal? 1. Roasting chicken to the correct doneness is a pain. 2. Roasted chicken is very good and I will cook again. It can only get easier right? 3. Ron still does not like carrots, but now likes parsnips and rutabaga when they are roasted. 4. Ron likes his roasted potatoes with seasonings. 5. I like roasted vegetables but need to scale back because there is only two of us. 6. While the roasted vegetables could be cooked on a weeknight, roasted chicken is reserved for the weekends. 7. Oven temperatures vary wildly. Mine is off some 60 degrees at times. 8. Probe thermometers are HOT, when removed from the chicken. Hello, it's been in an oven for two hours. Duh! :-).
Happy Roasting! Felicia |