Thursday, February 23, 2006

Stir-fry anyone?

Normally, when I stir-fry it turns into a saute. So tonight Ron had to show me how it's done. I think it turned out great.

Pepper Beef Stirfry




Pepper Beef Stir-fry

Ingredients:

1 lb. boneless beef sirloin steak, 3/4" thick
3 tbsp. cornstarch
1 can (14 oz.) beef broth
1 tbsp. soy sauce
1/4 tsp. garlic powder
1 medium onion, sliced into strips
1 cup mushrooms, thick sliced
1 green bell pepper, sliced into strips
1 (red, yellow, or orange) bell pepper, sliced into strips
1/2 cup Thai Sweet Chile Sauce
2 cups hot cooked basmati rice, (cooked without salt and in beef broth instead of water)

Instructions:

Cut beef into very thin strips.
Mix cornstarch, broth, soy sauce, and garlic powder until smooth.
In a medium nonstick skillet, stir-fry beef until browned and juices evaporate.
Add onion, mushrooms, and peppers.
Stir cornstarch mixture and add to skillet, stirring until it reaches a boil and thickens.
Serve over rice.

For rice:
Heat one can (14 oz) of beef broth.
Add 1 cup Basmati Rice.
Cook about 15 to 20 minutes or until liquid is absorbed.

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